Take time to nuture and nourish yourself, resting and replenishing your energy on this relaxing retreat. Sharing locally sourced and delicious meals with your fellow yogis and spend your weekend listening to the sounds of wildlife around you. Practising gentle cleansing and relaxing yoga; learning techniques to enjoy your body in whatever shape or form you arrive in; and watching and feeling the earth unfolding into spring around you.

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This will be a gentle transformative and physically rebalancing weekend, let your hosts Nicola and Rebecca take care of everything else.

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We will practice our yoga together to create a space for quiet self enquiry using the art of yoga to connect and rebalance ourselves through our breath and movement. Using the physical movements of yoga asana we will explore postures and stretches, that help us relieve and even remove old tensions, rebalancing the bodies systems. Through thoughtful movement we will begin to reconnect with our bodies finding a joyous space within and practising turning our worlds upside down.

Rain or shine we will be cosy and exceptionally comfortable in the fabulously designed setting of the luxurious and beautifully designed cottages and main house rooms, taking in the wonderful views around you. There are many spaces to choose from to find your own quiet and peaceful place, or you may like to spend some time relaxing in the hot tubs or with company in the kitchen.