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Rebalancing in Nature Yoga Retreat
with Nicola & Rebecca
North Blows House & Yoga Garden West Sussex
Friday April 19th - Sunday April 21st 2024
Prices from £385

Immerse yourself in nature in the calm and tranquil atmosphere of North Blows House surrounded by the beautiful Southdowns hills

The weekend of yoga will be gentle and inclusive, honouring this time of year - energising and awakening – with sense of balance and self care.

Take time to nuture and nourish yourself, resting and replenishing your energy on this relaxing retreat. Sharing locally sourced and delicious meals with your fellow yogis and spend your weekend listening to the sounds of wildlife around you. Practising gentle cleansing and relaxing yoga; learning techniques to enjoy your body in whatever shape or form you arrive in; and watching and feeling the earth unfolding into spring around you.

This will be a gentle transformative and physically rebalancing weekend, let your hosts Nicola and Rebecca take care of everything else.

We will practice our yoga together to create a space for quiet self enquiry using the art of yoga to connect and rebalance ourselves through our breath and movement. Using the physical movements of yoga asana we will explore postures and stretches, that help us relieve and even remove old tensions, rebalancing the bodies systems. Through thoughtful movement we will begin to reconnect with our bodies finding a joyous space within and practising turning our worlds upside down.

Rain or shine we will be cosy and exceptionally comfortable in the fabulously designed setting of the luxurious and beautifully designed cottages and main house rooms, taking in the wonderful views around you. There are many spaces to choose from to find your own quiet and peaceful place, or you may like to spend some time relaxing in the hot tubs or with company in the kitchen.

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What is included in this luxury wellness retreat?

  • 2 nights luxury accommodation

  • Delicious home cooked, locally sourced meals

  • Morning and Evening Yoga Sessions

  •  Sound Bath

  •  Wood Fired Hot Tub under the stars

  •  Morning Yoga at the Yoga Garden Yurt

  • Nature walk on Knepp Estate and River Adur

  • Optional Massage Treatments


Guest bedroom in the house - twin sharing -£395pp

Guest Bedroom in the house - double sharing - £395pp

Guest bedroom in the house - single - £395pp

The Wisp Cottage - double sharing - £520pp

The Wisp Cottage - triple Sharing - £385pp

Gold Top Cottage - single - £520 SOLD OUT

Gold Top Cottage - double sharing - £395 SOLD OUT


For further details and to book this event please email via the link below:

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Yoga Garden Retreats Sussex.jpeg
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Yoga garden retreats
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What to Expect
Friday & Saturday

On arrival on Friday evening we will settle in with some more restorative style yoga and meditation and enjoy a healthy meal together.

On Saturday we will wake to a quiet meditative early practice, building up to stronger awakening postures and then a hearty healthy brunch.


There will be a more dynamic style of yoga later in the morning which a chance to explore some more challenging postures relative to each person.

After lunch on Saturday we will have time to rest or take a walk along the Adur river, this is also a good time to book in a massage. 

Early on Saturday evening we will practice a gentle restorative practice then immerse ourself in a meditation sound bath with Lois Richards of Elemental Yoga.

After supper the rest of the evening is yours to relax, in a hot tub under the stars if you like.

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Early on Sunday morning we will visit the local Yoga Garden Yoga Yurt at Knepp Safari for an energising yoga practice in this natural environment listing to the birds, then a picnic breakfast and a walk around the wilderness of Knepp Safari or return to relax at Northblows.

Will we later practice a guided meditation then a late lunch and a get together to close our deeply relaxing weekend.

There will be a massuesse availible throughout the weekend at a seperate cost.

Yoga here will be suitible for all levels even begginers and there will be modification for postures to suit all abilities.


 For further details and booking please email Nina by clicking below:

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